To you, it may not seem like much. But I have always bitten my nails and my cuticles. For many years, I had acrylic nails so that my hands wouldn't look so bad. After retirement, I didn't bother anymore.
Somehow my nails have started growing and getting stronger. I don't know why. But I am very pleased about it.
Wow. Maybe I'll start losing weight without trying too.
You never know.
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